Coach Test Group Day 2!

Started the day out Really eager to jump into my Workout! I had heard it was really tough and I wanted to see how Strong I was. 
The Workout today was 12 - 3minute rounds. Each exercise lasted 1 minute. with a 30 second break between rounds. The Whole workout was 47 minutes. I did great at keeping up and hardly even sweating until round 7, and MAN oh MAN things got tough from there. 
After I completed it with lots of modifications (push-ups on my knees) I Felt SO AMAZING, MY Body just did THAT!!!! BooYah Baby!

Here are a few pics and videos to show how my Day went, Enjoy!

So many different kinds of push-ups

Breakfast, French toast on WW bread topped with home canned blueberry 

applesauce and a Greek yogurt, Yum

My little buddy went with me to VOTE today!!!

Lunch was Scrumptious. 3 green container, 1 red, 1 blue, 1 orange

Today's weather was Glories for November 8th, Sunshine and Blue Skies

After School Shakeology snack with the kiddos, Chocolate, Vanilla Shakeology with Frozen banana, and peanut butter. Mmmm Mm Good!

I rarely get super sore after a Hard workout any more thanks to the Recover drink I follow up each workout with. Beachbody's Performance line of Products is Top of the Line and Works. 

www.sherinstark.com