How Beachbody Has SAVED My Sanity!

Friends/Family my SON is HOME!!!

 I am so so so happy to have him back with us, I hope you read my previous Post to understand a bit more of why he was away (click here if you didn't - http://sherinstark.blogspot.com/2017/06/being-molded-shaped-hurts-worse.html ) He needed to be in beavioral therapy for 10 days and his meds were adjusted to help him cope better with LIFE. 

We all missed him Fiercely, and I cried when we were able to finally go in for our evening visit and walk out with HIM with us. I felt our Family was finally Complete again. 
Since he has been home he has been doing pretty well, still struggling with behavior but we certainly see improvements, and we are working to be more united as parents and follow the counsel we got from the behavior specialist at the center he was at. 


Our family is treating each other with more kindness and being more patient and loving which Feels so good to have in our home, when before it was so much chaos I Wanted to RUN Away Myself. I just didn't know how to Change it, cause everything we kept trying would Come back at us, and NOT work. or Make things Worse. 

So although these past 10 days were some of the Hardest days of my life, I have LEARNED so SO Much through it all and would NOT change that for the World. 

Well then How has being a part of Beachbody SAVED my Sanity through these trials, well here are just a few of the things that I have learned thanks to Bb:

~BE patient, and Forgiving of MYSELF, I am not expected to be Perfect, even though I personally hold myself to a VERY High standard, I learned that I am Human & NEED to Rely on my Savior, my Team, my Husband, my Family & Friends WAY more than I do currently. Some days it was all I could do to JUST breath & keep alive. 

 ~Through Personal Development I have learned that I Create my Life and I am the ONLY one that can make it or break it, so rather than BE mad at the circumstances that came my way, I chose to Utilize them to Learn and Grow Make them into tools in my Box rather than allow them to Tear me down and Destroy my Life. 

~Exercise and healthful eating Helps me to release the stress, anger, frustration, depression, hurt, anxiety that keeps trying to Creep in, I seriously can't imagine not having those outlets in my life. 

~The Friendships that I have created through my 2 years of Coaching, it may seem silly to some of you, but Having Friends that YOU know have your back and Support you, Help you, and Jump in to sustain you in your choices, actions and LIFE are HARD to Find, and through this business I have created more than a dozen of those relationships that I consider LIFERS. I see different fb friends of mine post daily that they need friends, or the friends they have keep hurting them, so they are going to just hermit themselves, cause they are DONE being hurt over and over. I so understand that, because I used to be there but NOT anymore, I have friends that I could call at any time and they would laugh, cry, sympathize with me. I LOVE YOU my Team, THANK YOU for being a part of my Life and trusting me to Lead YOU!

~We have a weekly team training calls and various leaders in our team do the training, Those trainings have SAVED me more than once, when I could feel myself going into depression. (my coach told me 2 years ago that a LEADER Always Shows UP, so never to miss a training) even when everything in me didn't want to show up and I have a million Valid reasons for not participating, I go away Blessed, Renewed and Grateful to be a part of a company with such Integrity, Love, Strength and JOY. 

These are some of the Wonderful Women on our Team

~Being able to connect with my friends via social media, we are taught to Connect and Build friendships with everyone we can, and I have met some awesome friends because of this, friends who I know do not need/want Beachbody in their lives, yet we have still connected and bonded over similarities or mutual friends, etc... So when I was able to start reaching out and connecting with others again (after 10 days of very little social media), it helped me to Forget about my wows and listen to theirs, cheer them along, encourage them to get back up and keep going. and Letting them know they are LOVED and I appreciate them being a part of my LIFE!!! I never would have done that before BB, the other companies I was a part of trained us to Make the sale or MOVE On. It was all about SELLING to Make MORE money. We do NOT follow that philosophy, but rather we Create friendships so that we can all benefit from one another (sharing parenting advice, how to get over an illness, where to go or what to do on a date night, how to make something, or share things that have worked for us, and I LOVE that about my network of friends) no matter if a sale ever happens or not. If I do not KNOW that coaching, or bb can better their life in someway then I don't even share it. Cause I am NOT about Pushing Product just to make a Buck. 

~ My Shakeology, YEP it's been a life saver it has all kinds of whole food goodness in it to help my body handle stress, and stay strong through tough times, plus I know even when I lost my appetite and couldn't eat much I was still getting at least one Nutritionally pack Meal a Day. Plus being able to drink a CHOCOLATE shake every Day without feeling guilty does wonders for my anxiety/ stress. 


~Having something to LOOK forward to getting back to that I LOVE So Much, was HUGE for not allowing me to Sink into Deep Depression as I have found myself in before in life. I am so Happy to be BACK, to Connect, Cheer on, and LOVE on Y'all, SO THANK YOU for Being a Part of my LIFE I appreciate it more than you May ever KNOW. 

Wanna know more about Coaching or Beachbody: SherinStark.com