Today was a good DAY!

Today felt wonderful. I wasn't able to get my work out in yesterday and it turned out to be a tough day. I know I need to dedicate some time to me and my health each day, so that I can be the best version of me possible. 
This program literally makes me giddy to do, each and every time I do it. Plus I can really see my sides and tummy being chiseled away.

I used to think exercise was a necessary evil, and something that I could never learn to love. But now that I have found a form of daily exercise I enjoy it really has become something I look forward to every day.

Each day that I get my "ME" time in and take time to read and study my scriptures, listen to my personal development book, and get my work out in, I feel so much more in the GAME!!! 

I feel prepared to serve others, in or out of my home, because I have nourished myself and can be strong for others.
Just like in an air-plain flight instruction they tell you to put on your oxygen mask before assisting others, when our tank is low or on empty we must fill it so we can be GOD's hands and not be the one needing the oxygen put on us.