Friday, October 30, 2015

I Made $334.44 in One Week as a Stay At Home Mom!!!

I am a stay at home mom, who schools her kids at home, and works 100% from my home office, doing what I love and making a decent weekly income from doing so. WHY am I sharing this with you? WHAT do you need to know what my last weeks income was? 
For some of you that may even make you uncomfortable to talk money with friends. YOU KNOW WHAT IT USED TO BE FOR ME TOO! 
But I know that some of you reading this are NUMBERS People and like to see actual facts and figures and not just read fluff, so for those of you who aren't numbers people and this makes you squirm a bit to read, feel free to stop reading, and check back on one of my other posts that may speak to you more.
I too am a NUMBERS person, I like to know the Why, What and How, of anything before I even consider it as a possibility. Back in July of last year, I began noticing one of my friends making posts about online coaching, I watched behind the scenes not letting on that it intrigued me. Then in late August she actually sent me a message asking if I might like to join her in one of her online groups and work on any health goals I was currently working on, on my own. I politely declined letting her know that I could do it on my own and I didn't have any money to invest in a health program NO MATTER HOW GOOD IT WAS, which was actually 100% True. 
I continued to watch her $$Numbers$$ Grow and her Waist Shrink, and in September she made a post about being able to Pay for a Trip to Disney for a week totally paid for in cash with her online Coaching business. Well that was that, my mind was made up. I had to know more and figure out just how and what and why she was doing what she was doing. So her and I chatted on and off for a few months until I felt I had all my questions answered and I had saved up the money that I was now ready to invest in my health.
On November 28th 2015 I messaged her and said "I am ready to get started where do I go to do it?" and she helped me get set up that night. For 3 months I learned (read personal development books on how to be a leader that people wanted to follow, time management, and how to better assist my customers and LOVE them) and experienced just what it was to use the programs and shakes and reaped results that I was thrilled with.
So in February I decided I had my proof and because I had just created my own story and walking advertisement in myself it was now time to pay what she (my friend) had offered me FORWARD and assist others at getting started on their own personal transformation journey.
Now fast-forward 9 months, there have been HIGHS and LOWS, ups and downs, but you know what, without experiencing the mighty Bitter of the lows, I wouldn't be able to completely appreciate the oh so Sweet experiences the HIGHS bring. So I am thankful for it all. 
Online coaching is not for every one, I fully understand that, but it was for me, and many others so I want to offer it to YOU. If you have been feeling intrigued, find your mind wanting to know more, following my posts (secretly with out letting on for fear I may PUSH you into it) Guess what it may be time you ASK the questions you have been wanting answered, and possibly even taking that Leap and experiencing it for yourself. You can't fully know if it's for you if you don't experience it first hand.
So if this post resonated at all with you, talk to me, and I promise I won't push you, I will answer your questions and most likely ask you a few, but I will not twist your arm to be a part of my Team. 
There is never a perfect time, if we keep waiting for the perfect time, life will pass us by and before we know it the opportunity will no longer be there. 


or visit my website @ www.beachbodycoach.com/shering

Income Disclaimer:
" Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located in the Coach Online Office for the most recent information on our Coaches' actual income."
http://tbbcoa.ch/TBB_soice

Thursday, October 29, 2015

Today was a good DAY!

Today felt wonderful. I wasn't able to get my work out in yesterday and it turned out to be a tough day. I know I need to dedicate some time to me and my health each day, so that I can be the best version of me possible. 
This program literally makes me giddy to do, each and every time I do it. Plus I can really see my sides and tummy being chiseled away.


I used to think exercise was a necessary evil, and something that I could never learn to love. But now that I have found a form of daily exercise I enjoy it really has become something I look forward to every day.


Each day that I get my "ME" time in and take time to read and study my scriptures, listen to my personal development book, and get my work out in, I feel so much more in the GAME!!! 


I feel prepared to serve others, in or out of my home, because I have nourished myself and can be strong for others.

Just like in an air-plain flight instruction they tell you to put on your oxygen mask before assisting others, when our tank is low or on empty we must fill it so we can be GOD's hands and not be the one needing the oxygen put on us. 

Monday, October 26, 2015

She Wanted Change MORE than she cared about the Discomfort it MIGHT Cause.

     My September Accountability Group "Ignite the Fire With In" ended a couple weeks ago. I was waiting to get every ones report's and numbers in before I shared this post with you.
     As each day goes by (it's now been 9 full months of Online Fitness Coaching) I become more in Love with the Career I have chosen. It's unbelievably rewarding, to have these individuals who start out as customers just 30 days before, become my friends after only 30 days. It's exhilarating to have them share with me their final results of how well they did at working towards their health goals. The stories they share with me, of  "I have increased energy, even though I am adding 30 mins of exercise to my already very busy day, this is wonderful" or "I just feel good, and I don't crave the soda, or sugar like I was when we started. Thank You for introducing me to this"
     I am completely satisfied and blessed in my life to know that I was able to help just one, but I get the privileged of helping several daily. Helping them begin and follow through with a health journey, and a few of them love what they experienced enough they decide to Join me and become an Online Health Coach to offer to others a transformation similar to their own. 
     So I may talk a lot when you are with me in person, but when it comes to Blogging I try to keep them short, sweet and to the point. So with out further adieu, the reason for this post is to Bragg about these 5 women who just completed our Accountability Group and were willing to let me share with you their fabulous results. 


These are real women, that I know personally, they are not made up or just images that I took from online. They each have a name and I consider them my friends. IF you would like to know more about the accountability groups I offer monthly, find me on my Facebook page at www.facebook.com/sherin.stark
or visit my website at 

Tuesday, October 20, 2015

The Little Black Dress!!!

      I am an online Health and Fitness coach, Why? 
     Because not only did I see success in how well my body was able to become stronger and lose weight, but I was able to strengthen my mind, make new friends, love myself more, and feel empowered to become a better person. So now I want to Turn around an serve you, I want you to be able to feel the way I am, I want you to feel Joy and strength in your life, and I want you to love yourself from Top to Bottom!!!
     Beachbody offers that, through participating in accountability groups with other like minded individuals who are each striving to become better both body, mind, and spirit. So I say "Come, participate with us for 30 days, give it all you've got and and see where you are at by the end" If you don't see any difference then nothings changed and your still where you were 30 days ago, BUT if you do see a change (in your health, in your body strength, in your mind, in your capacity to love yourself just a little bit more) THEN it will have been a great 30 day investment. 
     Have you wanted to fit into that Little Black Dress each year on New Years Eve but seem to keep packing on the weight year after year. This year make that change, Join me in an Online accountability group, get the support you need to start and keep going. We have fun, we love, we encourage, we share, and we grow to be better than when we started.


I am partnering up with my dear friend Alisha to offer you a 
Free 3D Mascara for the winner of the Group

Check out her website: LipLashandLiner.com


Click below to contact me or shop Beachbody.com
or

Monday, October 19, 2015

Looking for a Healthy way to RAPID weight loss and toning?

Are you ready to Empower your Mind, Strengthen Your Body, and Love Yourself???
Participating in a Support Group and being accountable to others, will you give your body the building blocks it needs to create the YOU, that you dream of. You will begin to experience your body becoming stronger, the mind feeling empowered and you will have a greater love for yourself than you did before.
Join me on a Health Journey to Revive yourself and Feel Happy and Full of Life again. 
Check out the links below to see the information about just two of the programs we offer, that happen to be on Sale during the month of October.
Message me, find me on FB or comment below to ask questions or let me know you want to join me. 
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Tuesday, October 13, 2015

I found the answer to Life's Question!!! Well at least my answer.

     Why should you take 5 mins of your day to read my blog post??? Know what, you shouldn't!
     Don't waste your time reading this post unless this description below fits you or some one you love. If it does, then I encourage you to Read On, because this simple little post may be the straw that changes things and sets into motion a change for you.
     If it doesn't then spend the next 5 minutes loving on your child, or spending time with a friend or educating yourself in some other way.
     Does this describe you or some one you know in any way?

*Feel tired, or exhausted or in a state of zombie (where all though you are doing things, you are just going through the motions because you are too tired to actually have the energy to put yourself into the task) for more than an hour a day???
* Feel icky, sick, bloated, or irregular more than 1 day a week?
* Not confidant and happy with who is reflecting back at you when you look in the mirror? 
* Pain in your joints, back, neck or other areas of the body on a regular basis or on again off again basis longer than a couple months?
* Not sure how to eat healthful balanced nutritious meals and not sure where to start or go to to learn how, because so many articles out there contradict each other?
* You can't imaging adding exercise to your daily routine, because you are so tired and drained from the daily tasks required of you already?
* Not sure what is most time effective when you go to your local gym or which at home program or work out is going to give you results as so many out there tout that they are the best?
* Sick and tired of feeling sick and tired 50% of the time or more?


If you thought "YES" to two or more of these about your self or someone in your circle of influence then please read on, and I hope this will be of some benefit to you.

What makes you get out of bed each morning?

What is keeping you going day after day after day?

Essentially WHAT is it that you are LIVING for?

     In fall of 2014 I found my self in a bit of a pity party, Oh sure I thought there were moments, hours, even days that I was happy. But KNOW what??? Over all there were more unhappy, miserable, lonely, sad days than there were happy days.
      I told myself I was getting out of bed each morning due to obligation as a mom, wife, friend, or just plain That's What You Do!
     I kept going day after day, because I thought there has to be something better out there maybe just around the corner and so each day, I kept searching, praying and living my life, In Hopes to FIND something WORTH LIVING FOR!!!!!
     I knew that God put me on this Earth for a reason (or well many reasons possibly complied into one big picture) well at least I knew the scripture answers for it. He wants us to be happy and learn right from wrong and return to him.
     I guess I was kinda to the point last fall that I figured I guess if I press on to the end, then in Heaven I will be happy and have True Joy!
     Yet it still kept gnawing at me that there was more to it, and I was missing something, I just had NO CLUE where to find the answer, cause quite frankly I didn't know what the answer was, which makes it rather difficult to find something when you don't know what you are looking for.
     Well over this past year I feel like I finally figured it out, I found the ANSWER!!! Now that doesn't mean I have it completely figured out or that I am perfect at it yet, But what I found was that In order to be Happy, with others, for others, or when you are around others, YOU HAVE TO COMPLETELY LOVE YOU, EVERY SINGLE THING ABOUT YOU!!!!!
     Well now you may be thinking, okay great well how the heck do I do that? There isn't much I like about myself at all! And Know what I was there I felt that too, there was no way I could just convince myself to love things about me that I had hated about me for years. And this was true, I didn't come to find this answer by some one simply telling me you gotta love yourself, or reading about it in some blog post. (I swore I would never even have a blog, because no one wanted to read about what I had to say, it was far to dismal and depressing)
     So how on earth did I figure this all out and get to where I am today only 1 year later???
     Well I had a friend invite me to join with her in an accountability group on Facebook. I had no idea what that meant, all I knew was that she had recently been posting photos of her weight loss journey and inviting people to join her. So she shared with me a bit about what it entailed and (remember I was in my own little pity party, but didn't know it, I thought I was fine) I told her I was already working out on my own and didn't have the money or feel I needed to spend money on exercising. But deep down, I wanted too, I wanted to learn more, I wanted results like I was watching her have, I wanted the friendships that she was referring to in her FB posts. But I putt it off for 4 more months.
     In November of 2014 on the 28th just 6 days after my 33rd birthday I decided that I didn't want to hurt any more, physically or emotionally, that by my 34th birthday I wanted to to feel good, look good, and be much happier than I was. What could it hurt, I could give one of her 4 week accountability groups a try and if nothing changed well then, at least I tried. So, I bought myself a Challenge Pack (because my friend told me that was they best bang for my buck and it would offer me the tools I needed to begin on my own personal health journey) and along with that purchase came my COACH!!!
     So what made this Beachbody program that I ordered and this Shakeology so life changing??? Well they are phenomenal products, but if I had bought them and simply tried to figure it out on my own I would have most likely failed and not had the Life Changing results I am sharing with you today. The Game Changer in this was that I know had some one dedicated to me succeeding, some one who I could feel, cared about me, and my goals, a personal Cheerleader so to speak, every step of the way, that was my Coach.
     Well as my body and health began to transform, I began to realize I had to be getting out of bed in the morning for ME!!! I needed to keep going day after day for ME, no one else was as important as ME. (now you may think wow, that sounds so selfish, how could she be a mom and feel that she is more important than her children) So here is why, If I could not love my self, how in the world could I love any one else, how could I give of my self completely when in the back of my mind I was thinking "I am always the last one to the dinner table and rarely get thanks for the meals I make" or "I just want to go to bed but I know that I should spend some time with my child and read them a book, so lets hurry it up and read it"
     I was not able to fully love them, serve them, or care for them. And like I mentioned I am still not 100% there. But I am leaps and bounds a head of where I was. Because now, I look in the mirror and see a woman filled with EMPOWERMENT, Strength, Love, Joy, A Heart that actually yearns to serve others, I have fun with my children and enjoying assisting others to begin their journey of Creating Themselves into what they desire.
     So how in the world did a simple work out program and bag of Shakeology do all this for me:

* It started me down the path I am on, as a health and fitness coach with Beachbody, earning a significant income that we can put towards our debt.
* It introduced me to a family (network of other coaches and customers) of other like minded individuals all joining together along the same journey 
* It taught me that when my body feels and functions properly,that boosts my love of my self
* I found that when I see my self in a family photo and don't nit pick every thing about my body, because it actually looks good, I am happy
* I found that genuine support, friendship and encouragement in society today are hard to come by, and boy am I grateful I found them
* I found that I Truly Love to serve others and honestly it brings me so much Joy when I am no longer expecting anything in return or begrudgingly doing it because I felt, I should be the one being served.
* I found that when I exercise 6 days a week I am able to get out any frustrations that may be in my mind and feel energized from the release of endorphin making me ready to take on the day
* And I found that I am so excited to get out of bed (most mornings, I say most because when the toddler is up half the night, I am still a bit exhausted when 6:45 rolls around) each day to see what I can accomplish, who I can be God's hands for, and how I can better myself or be an example to those around me.
     So now I want to say STOP making excuses, STOP the pity party for yourself (they are lonely and rarely any one comes to join you) NOW is as good of time as any to ACT, there will never be a perfect time in your life. You have to just decide and DO IT!!!
     Reach out to me and let me know you are ready or even if you simple have questions to see if this is right for you now in your life. I am here to serve you, I love to serve you, and I hope that this helped you in some way and wasn't a waste of your 5 mins of time reading it.



Contact me, Sherin Stark at:

or



Monday, October 5, 2015

I am A Woman of Faith

   Yesterday I listened to a speaker at church share with us his vision, experience, and feelings on the importance and place women hold in this world.
     It was incredible, exactly what I needed to hear. He spoke about woman taking their rightful place right along side our spouses in our decision making, parenting, and financial choices we make for the family. That we should work together not as lesser to our husband.
     I loved how he spoke about us women, of how we, as Women of Faith, can stand up and take part in church more than we usually feel we can, that we have incredible ideas that should be shared.

He spoke of how we can and should stand up for our beliefs and faith in society, in our communities in our friendships.

He spoke of how the WORLD has too many women who are NOT
*Kind 
*Nurturing  
*Raising their children in Christ centered homes 
*Virtuous 
*Willing to Serve as Christs hands 
*Lovely
*Speaking clean in their language and conversation 
*Loving and showing friendship to those who could use it
*Uplifting and Empowering others
     BUT we as Women of Christ can and should be doing these things, and by so doing we truly can change the course our society is going, we can bring it back to GOD and teach our children, the importance of having values, of speaking kindly, of sharing, and serving. 
Ladies I ask you to JOIN with me, to become Women in Christ!!!      This does not mean that I think you need to be perfect in all or even most areas of life, this simply means that we do our best to be examples of a Christian in our acts, speech, body language, dress, and by what we watch, listen too and read. 
     I can promise you that as we do this, we will begin to see a significant change in our families, the circles we associate with, our communities, and eventually our Nation as a Whole.  
     I am excited to get myself back on track, to not fear what others will think of me, to Love me for who I am becoming and the potential I know GOD instilled in me and in you. I value much more how God sees me in his eyes than how my peers see me through theirs. 
     If you plan to stand with me, I encourage you to pick one way each week that you can improve yourself and be an example, and Woman of Faith and I will be doing the same.
     So this week my first thing I plan to start with is Less/No yelling in my home (which is going to be a huge thing for me to take charge of) and I know with Christs help all things are possible. What do you plan to take charge of in your life??? I'd love to hear. I will report back in a couple weeks how it went.

Friday, October 2, 2015

OCTOBER... it's that time of year, when we start thinking of how we will dress up for Halloween!!! I love all the fun activities and costumes, and scary stories. I love the fall colors in the trees and fields, pumpkin flavored foods and chili cook offs.
But what I don't love is the donut around my waist I always seem to start packing on during the holiday season.
So this year I am planning a head so I can keep that from creeping round my middle. Plus with the sun going down earlier my energy always seems to go with it. 
NOT this time Baby, I'm going to fuel my body with a nutritionally balanced meal, called Shakeology daily. To boost my energy and help curb my sweet tooth, and chocolate cravings.
If you tend to have the same issues each year, year after year, Join with me, stop feeling like a Mombie and fight for your a cure.
So how do you join us? We have an online FB Accountability Group that begins with our prep weekend starts Oct.8th when we will get you all set and ready to Rock and Roll, Then the start date is October 12th and runs 4 weeks. We offer Prizes, and Contests, Motivation, Support, and lot's of FUN.
Message me, here or on FB or comment below if you would like to be part of the revolution to fight off the Mombie trying to overtake your life.

Thursday, October 1, 2015

This is WHY I Work from Home

Today was Payday in my business, and I seriously was taken aback when I logged into my online office to look at my commission total for the last week in September. 
I called Layne over with so much excitement in my voice, and told him " Look how much my commissions are this week" he simple smiled, Held up his hand so I could High Five him and said "Nice, Babe, good work." 
Folks, some of you still may not feel that $397 for 1 weeks work is much. But for this Girl, that is my car payment, my student loan payment, and my water bill, all payed for in 1 week of work. 
Here is another way to look at it, Layne has been at the same Job for 2+ years, and I made half of what he brings home in 1 week working 40+ hours a week. I worked about 18-20 hours from home, home schooled my kids (3+ hrs a day) canned lots of fresh produce, and did all the other mom responsibility I have. 
I never had to leave my home, host a party, travel and pay gas money, give away free samples(which aren't actually free for you), or drop product off to people. NOPE, I simply invited others to join me in Fitness Accountability Groups, Join my Team, hosted a training with a new coach, posted some photos, worked out, and drank my shakeology.
This to me is surreal, When I began with Beachbody I thought. "Hey If I can get fit and these programs and shakes really work, then I'll share it with others, and If I make $500 a Month I will be thrilled" Well in September 8 month into my coaching business I more than double that goal/ idea I had for myself. Plus I made a whole lot of new friends along the way. 
This business opportunity is real, and it works if you will work it, it's simple, it's duplicatable, you are not in it alone, you join a TEAM, that is loving, supportive, helpful, motivational, FUN, and works together to build a beautiful business of helping other reach their health, fitness, and financial goals. 
So if you have been watching, wondering if this is worth jumping into with Both Feet, and you have been hesitant, I say "SO WAS I" but I though "If nothing changes, nothing will changes" you will still be in the same position you are today in 6 months. We would still have been hurting financially, still behind on our bills, still arguing over which bill needs to be paid and which can be late with out incurring a large late fee, and still hurting, and feeling insecure about my body. SO I Jumped in and am SO happy I did.
Join My Rapidly Growing team and in 6 months you too could be beginning to live your dreams. Message me on Facebook, Find me on Instagram or comment and I will talk over your options with you, no strings attached just Free Info to see if this could be a great fit for you.

An Introduction to WHY I am a health/fitness Coach:

LONG, REAL, VULNERABLE POST AHEAD: 
When I was young and hadn't had babies yet I used to see others before and after photos or read about their weight loss journey's I kinda snickered to myself, and think "Well of course you lost weight it's easy, you just eat right and exercise daily, Some BIG Accomplishment (total sarcasm here)" BOY was I young and naive. 
I truly started on my Health Journey long before Beachbody was introduced to me. 

After baby #2 i woke up daily at 5:45am to go running/ jogging for 2-3 miles, then I would get on my bike and bike another 5miles all before 7:00 when my hubby had to leave for work, just so that I could get my body back, see back then it was all still due to vanity that I wanted to work out. 

Well due to running and pushing my self too much, I hurt my knees and shins pretty badly, and it took me 2 years to be able to even lightly jog again, from the pain, and damage I had done. 

So 4 years ago when I moved here I found out 3 weeks after moving I was pregnant with our 3rd child (Yay!) and could no longer jogg, or even walk the block due to my injury. So I joined the Ymca and went 3-4 mornings a week at 5:15 to participate in one of the weight training classes and then swim for an hour. 

Well then I had the baby and had stayed fairly fit during the pregnancy, yet after the baby, the weight other than about 10lbs of the 35 I had gained stayed with me. I worked out, I ate right, I was diligent and yet, it wasn't working. I couldn't seem to get below 165-170  (I fluctuated quite a bit) 

So after a year of trying many things, none of which were giving me the results i knew my body was capable of, i found my self in pain from pushing to hard again, this time it was my back and arms and wrist. And still some pain in my knees. 

I began to feel hopeless, I felt like I couldn't even do the hobbies I loved any more. Sewing hurt due to my carpal tunnel issues. Gardening hurt my back so bad I would be laid up for 4 days after in excruciating pain. I couldn't get down on the floor and play with the kids, my wrists were braced and had been for several weeks. 
It got so bad that I was literally pleading with the lord nightly to give me just a little relief because I thought it selfish of me to ask for the pain to be completely gone. 

But God had other plans for me. Through the use of essential oils I began to heal and feel less pain, and anxiety with in about 4 months, then I was introduced to the PiYo program from Beachbody and the Coaching opportunity. 

At the time I was hesitant and concerned that it might not work since it seemed nothing else had. But I observed my friend and watched her success and though maybe, just maybe this might be different from the other things I had tried.

So reluctantly I told her I would give it a try, and if it could do for my health what she was suggesting it could then I would not only be a believer I would shout it from the rood tops, and help others who maybe in similar situations. 

Folks I was only 28 when this story began, that is too young for chronic pain, and to feel in an 80 year old body.

Any how I am here to tell who ever will take the time to read or listen, to my experience that YES, it ABSOLUTELY WORKS, I have not felt so healthy, young and in shape as I do NOW. 
It's been since before I had children 10 years ago. 

Take the Leap, give it a Try, even if you fail at it, you know what at least you tried. 

But if you follow what your Coach( Sherin Stark) suggests you do 99/100 times you will succeed and you too, can feel young, healthy and loving life again. 

IF you read to the bottom, Thank you.




Or